The Silent Room

One of the best ways to support regular meditation is to participate in a regular sitting group.To help establish and maintain mindfulness practice, The Mindfulness Collective is offering complimentary weekly sitting groups.

The Mindfulness Collective’s sitting group offers the opportunity to connect with your community, maintain your meditation practice, and deepen your understanding of mindfulness.

The format typically includes:
• A short talk on a mindfulness-related theme
• Meditation practice (guided and unguided) and debrief

This sitting is open up to past MBSR/MBCT graduates or anyone interested in taking part in this mindfulness journey. Limited seats available.

Programme Details

  • Day: TBC
  • Time: TBC
  • Venue: Red Dot Ventures
    (79 Ayer Rajar Crescent, #04-04, Singapore 139955)