*Free Admission for this event

This 1-hour orientation session caters to potential participants and those considering the MBSR Programme. This session involves a short mindfulness practice as an opportunity to learn about it, experience it first hand and decide whether the full 8-week programme is suitable for you. 

*Orientation is compulsory for all MBSR participants. Please contact us if you are unable to attend the orientation.

Programme Details

  • Time: 7 - 8pm
  • Venue: Red Dot Ventures
    (79 Ayer Rajar Crescent, #04-04, Singapore 139955)