Paws b Mindfulness Program (Ages 7-11)

Paws b Mindfulness Program (Ages 7-11)

Paws b Mindfulness Program (Ages 7-11)

Paws b aims to be an awareness-raising program that gives 7-11-year-olds a taste of mindfulness. It was carefully crafted by classroom teachers and mindfulness experts to engage young children. It is taught with striking visuals, film clips and activities that bring mindfulness to life without losing the expertise and integrity of classic mindfulness teaching.

What are Paws b’s objectives? 
Paws aims to give children mindfulness as a life-skill.

  •  To feel happier, calmer and more fulfilled
  •  To get on better with others
  • To help them concentrate and learn better
  •  To help them cope with stress and anxiety
  •  To support performance such as music and sport

What will participants learn?

  • They learn about parts of the brain known through neuroscience evidence to be impacted by mindfulness practice
  • Ways to steady themselves when their mind/body is busy or out of balance
  • Ways to respond rather than react – and therefore take best care of themselves
  • Ways to relate to their thinking processes and how these impact their emotions and body state
  • Ways that mindfulness can support them in all the activities and relationships of their lives

Can we help? Contact us today.